If any of you are in the Philadelphia area, check out this free Yoga in the Park class tomorrow. It's in Rittenhouse Square from 5-6pm offered by Philadelphia Ballet School. Looks like it's Power Ashtanga Yoga, which is what I usually take twice a week. It is NOT east...but so good for your strength.
An old teacher of mine from when I was at Rock in Philly recently started this new studio, Philadelphia Ballet School, and it seems to be doing well. If you're in the area, stop in and try a class! I would if I were there...and, you know, had two functioning feet...
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