It's April. That's insane. So much is going on but I'm really going to try to get back to regular blogging...for real this time.
Next week marks 7 months since my ankle surgery, and it's only within the past few weeks that I've FINALLY felt back to 100%. PT started using iontopheresis on my foot, which is like being hooked up to a battery in order to force medication into the body. It sounds scary (and it sort of was the first time, being hooked up to electricity) but it is the first thing in 4 years of pain that has finally helped! Hooray!
Thanks to that I had my first major performance weekend post-surgery last weekend and it went well! It was our semiannual Performing in NY Showcase at Ailey, which I'm assistant director of. Not only was it a TON of work getting everything together (somehow these things continue to grow - which is wonderful! - but the work multiplies fast) but this was the first one of these that I was dancing as much as I was directing. I danced in the usual 2 ballet pieces my teacher puts together (excerpts from Raymonda and Sylvia this time), but I also did a new piece with Exit 12 Dance Company. AND I got the artistic pleasure of working on a piece with Australian aboriginal choreographer Ian Colless. What an interesting process! More on that in another post to come...
Now that that big show is done I'm onto the next big projects...
Next week I'm taking my Pilates mat certification exam! Providing I pass, I'll officially be certified this time next week :) I'm excited about that and have a few things up my sleeve to that end...I've also been teaching a regular floor barre class at Gold's Gym and have been subbing Pilates classes there. Teaching is growing on me more and more...
And the next big thing is my first lead role in a full-length story ballet! I'm super excited about this one...it's just with a small company called Ballet for Young Audiences - and obviously it's for kids - but the rehearsal process has really given me an opportunity to explore things I've never had the chance to. Also more on that in a post to come...the shows are the week of April 11-16, so it's getting close! Also in May I'm doing a new ballet with them also based on a poem about a water goblin :o
April 11-13, 2011
Queens Theater in the Park
10am and 11:30am
April 14, 2011
92nd Street Y
10:15am
April 16, 2011
Secret Theater
3pm
I'm also rehearsing with a modern choreographer as part of the Dance Theater Workshop studio series, which is also a fascinating process. It's not only physically challenging because I'm used to strict ballet, but it's an artistic challenge in the way we explore movement qualities. He's creating a solo on me that shows in June.
Also in June I'll be performing with a company I worked with last year - New American Youth Ballet - with live orchestra. And Exit 12 is working on performing on The Intrepid during Fleet Week. And I'm starting my reformer certification. And I'm trying for real to travel to Europe this spring/summer at some point. And I'm still working and doing workstudy. And I have a big article I wrote coming out this month in M Life Magazine, the custom publication of the MGM Hotels in Las Vegas.
There are even more things I've failed to mention but...as I post more I'll get into that more! Happy Back to Blogging :)
Showing posts with label pilates. Show all posts
Showing posts with label pilates. Show all posts
Friday, April 1, 2011
Wednesday, January 12, 2011
Snow Day Specials
Here we are again. More snow in NYC. This storm wasn't nearly as bad as the Christmas weekend one, but it still makes the streets soggy and the muscles mopey. But a bunch of dance-related places are offering Snow Day Specials today only...so if you're able to dig yourself out, take advantage of them!
-Pilates Reforming NY is offering reformer classes for $20.11!
I LOVE these classes, and usually they're $29/hour. So this is definitely a good deal. If you've never been there, they also offer FREE introductory classes (always, not just in the snow). Highly highly highly recommended :)
-Broadway Shows offer discounts!
"Memphis" 40% off: I have a friend who was in the orignal cast of this show and even though I've yet to see it myself, I've only heard great things. And who doesn't love a Broadway show?! The discount code ME4FANS is good for seats located within the orchestra and mezzanine of the Shubert Theatre.
"Billy Elliot" 40% off evening: If you haven't seen it yet, you really must. The kids in the show are just fantastic. Use the code BEGNA1201 on Broadway Offers or to the Imperial Theatre Box Office at 240 W. 45th St. to get 40 percent off orchestra and front mezzanine tickets.
"Mama Mia" for $64.50: Okay, it's not that cheap. But...it's a fun show and for a good seat, I'd take it. Use MMRES104 for orchestra and front mezzanine.
-A Good Snow Read: "Trapped" by Michael Northrop!
Trust me, it'll make you feel like your buried car is nothing. Get it now so next time you're trapped in the snow you'll know you're not alone...
I'll keep updating this list today if I hear of more deals...
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| Central Park in a storm last year |
-Pilates Reforming NY is offering reformer classes for $20.11!
I LOVE these classes, and usually they're $29/hour. So this is definitely a good deal. If you've never been there, they also offer FREE introductory classes (always, not just in the snow). Highly highly highly recommended :)
-Broadway Shows offer discounts!
"Memphis" 40% off: I have a friend who was in the orignal cast of this show and even though I've yet to see it myself, I've only heard great things. And who doesn't love a Broadway show?! The discount code ME4FANS is good for seats located within the orchestra and mezzanine of the Shubert Theatre.
"Billy Elliot" 40% off evening: If you haven't seen it yet, you really must. The kids in the show are just fantastic. Use the code BEGNA1201 on Broadway Offers or to the Imperial Theatre Box Office at 240 W. 45th St. to get 40 percent off orchestra and front mezzanine tickets.
"Mama Mia" for $64.50: Okay, it's not that cheap. But...it's a fun show and for a good seat, I'd take it. Use MMRES104 for orchestra and front mezzanine.
-A Good Snow Read: "Trapped" by Michael Northrop!
Trust me, it'll make you feel like your buried car is nothing. Get it now so next time you're trapped in the snow you'll know you're not alone...
I'll keep updating this list today if I hear of more deals...
Tuesday, October 12, 2010
Recovery: Days 32-35 - 5 Weeks, Frustration, & Floor Barre
Today marks 5 weeks since the surgery!
It's been a long 5 weeks, too. Especially this past week or so I've been getting extremely antsy and more frustrated by the second at not being able to do anything. I watch Fall for Dance or Nutcracker rehearsal or Rodeo rehearsal for a November show and it *kills* me not to be able to move. It's complicated...
Part of it is that I'm tired of sitting still. Part of it is that dance is my form of expression - of love, frustration, joy, and concentration - and I have no other effective outlet for that right now. Part of it is seeing so many friends moving on happily and improving while I've lost so much strength. Part of it is desperately missing the daily-ness of class and I'm missing out on all that happens there.
The last one is about the only problem I can solve at this point. Even though my physical therapist said I should just start gentle yoga when I get out of the boot, I couldn't take it any more. I started yoga last week (nothing standing up though) and after that I was like a bat out of the cage. I've taken two classes a day for the past 3 days - yoga, pilates, and floor barre.
Now that I've found some options I feel like I'm finally making progress. It feels SO good to work my muscles again after so long off. Ah, that soreness is wonderful, haha. Saturday I took back to back pilates classes at DNA's Free Class Day and afterwards my abs were burning, but I felt so strong. Yesterday I also did double pilates. I'm not sure why I ever stopped taking pilates (no time?) but I really ought to keep up with it even when I'm healthy because it's such a good alternative workout with really focused muscle work.
Sunday in addition to yoga I tried floor barre. It was an interesting class...I've never taken it but it was nice and low impact. You're laying on your back basically the whole time and it targets the rotation and turnout muscles. I enjoyed it, but I think if I'm gonna have to start paying big bucks for classes (why oh why are classes so expensive in this city?!) I want something more physical that wears me out, haha.
Anyway...I go back to PT tomorrow after a week off from him and I'm really hoping this is the end of the giant boot. Then next Monday I see my doctor again and that's when we should start strengthening. The foot hasn't been too bad, though it does sort of hurt in the usual place if I flex and plie...hmm. In my head I'm hoping that means another week or so before I can try basic barre. It'll probably be longer but...fingers crossed.
It's been a long 5 weeks, too. Especially this past week or so I've been getting extremely antsy and more frustrated by the second at not being able to do anything. I watch Fall for Dance or Nutcracker rehearsal or Rodeo rehearsal for a November show and it *kills* me not to be able to move. It's complicated...
Part of it is that I'm tired of sitting still. Part of it is that dance is my form of expression - of love, frustration, joy, and concentration - and I have no other effective outlet for that right now. Part of it is seeing so many friends moving on happily and improving while I've lost so much strength. Part of it is desperately missing the daily-ness of class and I'm missing out on all that happens there.
The last one is about the only problem I can solve at this point. Even though my physical therapist said I should just start gentle yoga when I get out of the boot, I couldn't take it any more. I started yoga last week (nothing standing up though) and after that I was like a bat out of the cage. I've taken two classes a day for the past 3 days - yoga, pilates, and floor barre.
Now that I've found some options I feel like I'm finally making progress. It feels SO good to work my muscles again after so long off. Ah, that soreness is wonderful, haha. Saturday I took back to back pilates classes at DNA's Free Class Day and afterwards my abs were burning, but I felt so strong. Yesterday I also did double pilates. I'm not sure why I ever stopped taking pilates (no time?) but I really ought to keep up with it even when I'm healthy because it's such a good alternative workout with really focused muscle work.
Sunday in addition to yoga I tried floor barre. It was an interesting class...I've never taken it but it was nice and low impact. You're laying on your back basically the whole time and it targets the rotation and turnout muscles. I enjoyed it, but I think if I'm gonna have to start paying big bucks for classes (why oh why are classes so expensive in this city?!) I want something more physical that wears me out, haha.
Anyway...I go back to PT tomorrow after a week off from him and I'm really hoping this is the end of the giant boot. Then next Monday I see my doctor again and that's when we should start strengthening. The foot hasn't been too bad, though it does sort of hurt in the usual place if I flex and plie...hmm. In my head I'm hoping that means another week or so before I can try basic barre. It'll probably be longer but...fingers crossed.
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